Monday, November 8, 2010
From Kate
Saturday, November 6, 2010
Organic Food Update
We aren't 100% organic and unprocessed 100% of the time, but have focused on organic dairy (to help keep the hormones away from Kate's undeveloped body), organic produce for items that would be directly sprayed with chemicals(apples, grapes, etc) as opposed to items in the ground such as onions, traded up for much better tasting free range eggs and eliminated almost all high-fructose corn syrup. (I even have HFC free ketchup, but can't find a similar Ranch dressing product). It was shocking as I paid attention to the food labels of the products I was buying and where I found high fructose corn syrup. I may pay $7 a bottle for pasta sauce, but it tastes as good as it is healthy.
The other thing that I think has been of tremendous health benefits is we are getting away from the "meat and two" mentality. Instead of thinking of dinner as meat-centered and a veggie and carb side, I plan our meals around veggies/fruit in season with meat as a seasoning or side. This is proven to be less expensive and I think helps us up our fruit/veggie intake.
Great examples:
Stir Fry
Pasta dishes (just tried the butternut squash pasta sauce from Costco and Ashton loved it!)
Rice and veggie casseroles
Seafood dishes
Curries
I hope you've made some changes and are feeling better too!
Monday, October 25, 2010
Semi-Annual Fall Poem
Falling From Me
By Dawn Reid
O leaves that fall from our tree.
Staying one more week, frozen in time and frost.
Your peak is pretty as can be,
But in the wind and fluttering you are lost.
To my little ones I request the same,
Stay for me, young and innocent a little longer.
Alas they do not listen either,
Growing always older and taller.
Friday, October 22, 2010
Tooth Fairy Learning Curve...
Thursday, October 7, 2010
My True Story - There Is Good In This World
Dawn's Story:
As a sleep deprived mother of a 1 year old and 2 year old, I have to admit I'm not always at my peak awareness. On Sunday, December 2, 2007 after a meeting for work I stopped for a quick bite at a fast food restaurant on the way home. Not paying attention while calling my husband on my cell phone, I left the restaurant minus my purse (which I had left on the back of my chair.)
Now, everyone cringes at the thought of loosing their wallet and/or purse, but this was a particularly bad incident due to the fact I had stowed the wedding set my father had given my mother (and was now mine) as well as the small diamond and peridot necklace my husband had managed to afford on our meager income last Christmas in there. (Apparently, due to the high stress in my life, I had been breaking out in a rash where the white gold had been touching my skin, and I was planning on seeing a jeweler about it the next day). After arriving home 30 minutes later and realizing what I had left, I broke out in tears and called the restaurant. As I had feared, the purse had not been spotted by the staff or turned in. I then called the police and the wonderful female officer that was put in touch with me went immediately to the site and checked around. Still no purse. Many tears later over the course of two days, I came to realize that while the loss was a terrible one, my marriage was still very much intact in spite of the stress of our lives and that is what mattered most.
But then, that Wednesday, there came a knock on our front door and a man stood there with a handwritten note with a name and a phone number of a man to call saying only his boss had sent him. When my husband called the number, it turned out to be the boyfriend of the woman who had found my purse! When I spoke to Cheryl, she said she had seen my purse at the Wendy’s, looked into it and noticed the wedding set first. She then told me a story of how her wedding set had been stolen when she was 25 years old and how she had never gotten over it and wanted to be sure I got my set back. She then asked if I would meet her at the restaurant so she could return the purse. I was too scared to ask about the jewelry, afraid it was not there. Still, not believing my ears I rushed my family into the car stopping only at Costco to pick up 2 dozen yellow roses and $100 in cash. While we waited I penned a thank you note telling her how much the gesture meant to me and how she had set the example I hoped to live by for the rest of my days. Just as I finished she pulled up in the passenger side of an older model car with some body damage, a woman my age driving. Cheryl's daughter handed me my purse through the window as tears came to my eyes. Cheryl insisted that I check the contents of the purse while she watched with pride in her eyes saying that everything should be there and she had carefully placed the jewelry in a little baggy, then into a side compartment. My thoughts raced – the set should have been given quietly to her daughter, pawned at a shop to get money to repair their car, sold on ebay.com to earn Christmas gift money…but it wasn’t. I will forever be grateful to Cheryl and family and while we aren’t what I would consider “friends” she will be in my thoughts and prayers always and a part of my family history and lore for generations to come.
Wednesday, September 1, 2010
Food Inc and Our Family
I just spent 45 minutes walking around WalMart searching for food to put in Kate's lunch that we have to provide each day she's in daycare and Ashton's daily snack that did not have the main ingredients as high fructose corn syrup, sugar or some other random ingredient list. My goodness...even the Mott's applesauce has high fructose corn syrup in it (except two select varieties). But, after a week of little to no eating out, mostly organic and higher quality food, Paul and I both agree that we are feeling much better. He's had the energy to work out and I've been sick, but not sluggish. Ashton and Kate seem to be in better spirits as well. I think that going forward, to be sustainable, I'll try to focus on feed our family seasonal produce, organic dairy (to reduce the amount of hormones already large Kate is exposed to) and grass fed meat and free range eggs.
We are also planning on taking the kids to more working farms, farmers markets and really making sure they understand where their food comes from.
I highly recommend the change, it's worth the investment of both time and money.
The way I view the way our family eats is this, if I'm not spending the money to feed us well, I may as well plan to spend the money on medicine to heal us and I'd rather be proactive instead of reactive.
As the kids have had multiple visits to the dentist (Ashton's had a root canal!), my mother's been ill with mysterious digestive issues, my aunt is diagnosed with breast cancer, my father has issues eating foods and my husband's family has a terrible history of health problems, I have to really work and am trying to make sure my children have some sort of chance at health and happiness... We'll see if this is sustainable, and I hope it is, but even if it's not, I suppose every little bit helps.
Food Inc., check it out along with reading "In Defense of Food". Life changing.
Tuesday, August 17, 2010
Life Gets In the Way
After quitting a job with hours that exhausted me, I enrolled in Villanova's Master Certificate program in PM and began a new chapter in our life. Unexpectedly I got a job in my new field much quicker than I imagined and have been balancing 45-50 hour weeks (billable that is!) with completing my school work and raising these great kids of mine. = Little time to blog. But I wanted to capture some recent memories before they fly off and are gone forever.
- Ashton was outside the other day, looking for a spider to bite him so he could become Spiderman.
- Kate thinks that a red princess dress-up dress, pink fairy wings, a pink boa, sneakers and a t-shirt with a wand is the perfect ensemble to hold a video conference call with grandma.
- Our recently acquired cat's new official name, courtesy of Ashton, is "New Kitty Candy Cane Cupcake Christmas".
- Paul ran over a baby turtle the other day while mowing the lawn. Somehow, it survived the blades, and the kids really did think it could live in our empty sandbox and subsist off bananas. After careful reconsideration, we placed him back in the yard to go and "find his mommy and daddy".
- Ashton spent a great [GREAT] summer at a new daycamp. They focused on going outside 3 times a day, not a huge focus on academics, let the kids be kids, and he thrived. The kids all great him by name when he arrives and he even has a "girlfriend". I know this because he made her a bracelet at home, gave it to her in front of me, then denied it with a "Come on Mom! I don't want to talk about this!"
- We are struggling to get Ashton into school. Even though he got his 2nd and 1st choice in the Magnet lottery, though a technical glitch, he's going to his home school, the very scary Piney Grove. Paul is trying to work through it with one week left before school begins.
- The family across the street, Richard's family, moved due to a criminal neighbor invading their house. A week later, the criminals moved. Ashton has been heartbroken and will suddenly drift into silence with a sad look on his face exclaiming "I miss Richard Mommy." followed by a sigh. We try to get them together as much as possible, but Richard's parents each work a few jobs and their schedules are all over the place.
- Candy Cane cupcake eats when he's bored, according to Paul, and apparently the cat is b-o-r-e-d. It looks like he's swallowed a basketball and he sleeps on his back with his giant stomach stretched out like a stripped landscape.
We are planning a vacation soon, Ashton starts Kindergarten and Kate will have a pony birthday party for Kate. Look for more posts soon!
Saturday, March 6, 2010
Photo Friday!
Friday, February 26, 2010
Photo Friday!
Notice how Ashton is thinking hard and focused (you can tell by his tongue) and Kate is carefully contemplation her art and gaining perspective. My little Rembrandts!
And here is my 2nd entry:
This was so odd to us, seeing Candy Cane climbing a tree and being so far up. You see, Buddy Cat is not very cat-like and Candy Cane is all-cat. Buddy's never climbed a tree (and after his broken leg I don't blame him) and so the children found it odd to be told cats do this all the time.
Tuesday, February 2, 2010
Kate the Komedian
Friday, January 8, 2010
Carefully Laid Plans
I feel myself wanting to cry as I type this because, while I'm gaining a kindergartner I'll be loosing my baby forever. It's been awhile since the roundness of his toddler face melted into the slim profile of a boy, but I do find myself still wanting to cradle him at times, swaddled in a blanket.
As he goes off to school, my first born and valuable treasure, I know that Paul and I will no longer be his only heroes. He'll be learning life lessons we won't/can't teach him and we can't fully protect him anymore. He'll go through the rough patches and the proud moments and I won't be there to help him or applaud him. People warned me raising a child would be a roller coaster ride of emotion. I still find myself caught unprepared as we ascend this hill with the slow click-clicks-click of anticipation.
I hope I am doing what is best for him by interfering and that the track I'm setting him out on brings out the best and happiness in him and to him. I can only wish that because I am doing this with love and care it will all work out for the best. I know that he will be so excited and happy on his first day of school and hope it stays that way as he crosses the stage and holds up his college diploma high.
What I do know is that he will grow to be a capable and fulfilled man and will find his place and happiness in the world. I just can't help but feel the weight of my little boy's future on my shoulders, knowing that the first step of his life's academic journey is still such an important one.
Don't get me started on Kate and how emotional I will be when she runs off to her 1st day of school and I am left alone!)